Varanasi: On the fourth day of Kashi Tamil Sangamam 4.0, the National Book Trust (NBT), India organised a series of ...

Natural habits that Indian women embraced to balance health and boost everyday wellbeing.

Discover the youngest Guinness World Record holders ranked by age. From a 1-year-old artist to a 12-year-old chess genius, ...

Childhood pre-diabetes is rising due to poor diets and inactivity. This condition, where blood sugar is high, can lead to ...

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We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Joshua Lyon Joshua Lyon is ...

Fitness is a non-negotiable part of my life. My routine is a mix of yoga, functional training, and strength work. I alternate ...

Pune based physician Dr Pramod Tripathi has shared five simple yoga asanas that he says can help reverse obesity when ...

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Belly fat is a problem that's suffered by a lot of people. There are different types of fat, one of them is subcutaneous and the other one is visceral. Subcutaneous is the one under the skin and ...