Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of ...

GRANGEVILLE — Kids Yoga Camp is set for July 9, 16 and 23. The camp is led by certified yoga instructor Carly Decker.

Jamshedpur: The kindergarten students of Carmel Junior College celebrated International Yoga Day on June 23, with great enthusiasm and active participation. The event highlighted the importance of ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Hormonal health is often disrupted by today’s sedentary lifestyle. Yoga helps support and bring balance to the hormonal health gently. Yoga Day 2025: On June 21, International Yoga Day is ...

Yoga expert urges caution against these 5 asanas: ‘Not worth knee trouble…’ Remember, these yoga asanas aren't "bad" —they just need time, patience, and sometimes the guidance of a good teacher.

Start your fitness journey with these 10 easy yoga asanas for beginners this International Yoga Day 2025. Read more on news18.com.

Celebrate International Yoga Day 2025 with 5 yoga asanas that boost digestion, reduce stress, and support gut health in your 30s naturally.

If you are new to Yoga, here are 6 easy yoga asanas for beginners. Stand upright with your feet together and arms relaxed at your sides. Evenly distribute your weight across both feet, engage your ...

Addressing the gathering, the collector stated that continuous yoga practice significantly aids youth in achieving their goals and that yoga asanas are the sole path to physical and mental well-being.

June is considered 'Yoga month,' and June 21 is celebrated worldwide as the International Day of Yoga. Here are five asanas renowned yoga instructor Anshuka Parwani recommends for everyday wellness.