Varanasi: On the fourth day of Kashi Tamil Sangamam 4.0, the National Book Trust (NBT), India organised a series of ...

Discover the youngest Guinness World Record holders ranked by age. From a 1-year-old artist to a 12-year-old chess genius, ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

There are many yoga poses which Lulu loves, but to choose two contrasting ones, it would be the Pigeon pose and the Child’s ...

Get heart attack latest news, Article video and Photos on heart attack Explore latest health updates, news, information from TheHealthSite.com ...

Fitness is a non-negotiable part of my life. My routine is a mix of yoga, functional training, and strength work. I alternate ...

Pune based physician Dr Pramod Tripathi has shared five simple yoga asanas that he says can help reverse obesity when ...

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Belly fat is a problem that's suffered by a lot of people. There are different types of fat, one of them is subcutaneous and the other one is visceral. Subcutaneous is the one under the skin and ...

During winter, digestion often slows down due to heavier meals, reduced physical activity, and colder temperatures. Practicing specific yoga asanas can help stimulate the digestive system, reduce ...

A lot of people tend to suffer from digestive problems during the winter months. There are several reasons that can explain this, however, digestive issues can cause severe discomfort. During winters, ...

Kids practice yoga moves after school at Conway Recreation Center in St. Paul. Advocates say yoga aids children in learning and life and can be especially beneficial for students of color.