Looking to build strength, boost flexibility, and open your hips in just under half an hour? This 25 Min Power Yoga Flow | Full Body Vinyasa Yoga for All Levels designed to help you tone your muscles, ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

In this challenge, kids and adults meet in a flexibility showdown. A truck driver not paying attention caused a chain-reaction crash that killed 6 people and injured 41, the NTSB found Florida Sounds ...

3M and Discovery Education recently announced the top 10 finalists and four honorable mention recipients in the 2021 3M Young Scientist Challenge, with Indian American kids dominating the group. Among ...

As stats rise, so does silence. For World Mental Health Day, Shireena Shroff Manchharam shares why everyday routines instead ...

OKALOOSA COUNTY, Fla. -- Five juveniles were arrested in Okaloosa County for kicking in a home's front door as part of a TikTok challenge, according to the sheriff's office. The incident happened in ...

Alaya F shares a glimpse of her 75 Rule. Photo: Instagram/alayaf Alaya F is a total fitness enthusiast, evident from her Instagram page, which is often filled with intense workouts. During an ...

Charleston, SC, Sept. 16, 2025 (GLOBE NEWSWIRE) -- I Get To, the enchanting new book by Shannon Rife, invites young readers on a delightful journey that transforms everyday chores into exciting ...

Navigating the digital age requires guidance, not fear, as technology can boost learning when used intentionally. Active engagement, like quizzes and mind maps, strengthens neural connections, while ...

These Pilates moves seem easy but deeply engage your abs. Discover five core exercises that build strength, stability, and ...

Ali Hashemi, co-founder and chairman of meta[bolic], GluCare.Health, and Zone.Health, reveals the future of AI healthcare.