Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health.

“When I feel small in a world so big…I tell my racing breath: be slow. I close my eyes and make room in my mind, in my heart to create and imagine,” reads the children’s book “I am Yoga” by Susan ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Meet the extraordinary kids who broke world records at astonishingly young ages and inspired millions globally.

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...