After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

Gisele Bündchen and boyfriend Joaquim Valente are growing their squad by welcoming a new teammate, but that's not the only ...

Murph took his official visit to South Carolina in November — at Williams-Brice when the Gamecocks upset No. 10 Texas A&M and ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to pelvic f ...