一项发布在《内科学年鉴》（Annals of Internal Medicine）上的新研究发现，每天一次长距离步行比多次短距离步行更有利于心脏健康，特别是对锻炼量较少的人来说。 The study looked at more than 33,000 adults aged 40 to 79 in the UK who walked fewer than 8,000 steps a day.

No paperwork, no lawyers, no catches.' ...

Police desperately searching for a student who went missing 11 days ago have released CCTV footage of him running down a ...

A family’s yacht was attacked by a pod of killer whales in the middle of the night, the latest in a series of similar incidents off the Portuguese coast. The Dutch family was sailing between Porto and ...

The attack took place off the coast of Nazare, a municipality in the Portuguese district of Leiria, as the family were ...