When Wendy Lundeen began teaching transitional kindergarten over a dozen years ago, it was seen as an unconventional option to help prepare children to one day enter elementary school. Fast forward 13 ...

Ali Larter shares essential self-care tips for summer, including exercise, enjoying life and time in nature, while balancing ...

Netflix’s new docuseries tries to wring drama from the best cyclists. But the real poetry is found among the riders ...

Alabama kindergarten teacher Heather Ozment, who was recently named 'Teacher of the Year,' has been arrested on sex charges involving local teenagers outside of school hours and where she teaches.

Stretching may allow for greater joint movement and improve posture. Stretching may help release muscle tension and soreness and reduce the risk of injury. It may also help increase circulation ...

While stretching in the morning is beneficial, stretching before going to bed is also important. From reducing stress hormones to improving sleep quality, bedtime stretching can help with weight loss.

In this article, we look at ballistic stretching so you can determine if that’s the right flexibility training method for you. What is Ballistic Stretching? When most people think about stretching, ...

By incorporating a stretching program into your daily routine, you can increase your flexibility and range of motion. You can also improve performance in sports and daily tasks.

Click the video above to view sights and sounds from Central High School’s agility and speed camp for kids. Another summer ...

Children who spend four or more hours daily on screens are nearly twice as likely to struggle with emotional and behavioral ...

Boys tend to start kindergarten less prepared, academically and behaviorally, than girls — and it can affect their achievement in the long term. To close the gap, one idea in use by some parents ...

A kindergarten graduation ceremony in the United States has stirred up a storm online, not because of a touching moment or an impressive performance, but due to an unusual rule: parents were ...