If you’ve walked the refrigerated aisles of any supermarket recently, you’ve seen the shelves brimming with yogurts — multiple brands, ingredients, flavors, textures, and sizes — enough to provide ...

If there's a tub of Greek yogurt sitting in the back of your fridge and you don't want it to go to waste, these are some ...

Whenever you make a big batch of something, you probably want to stick those extra servings right in the freezer. And while that’s great for some meals, other foods don’t fare quite as well (like eggs ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...

Yogurt, for example, might be more nutritional than sugary breakfast cereal or a pastry because of its high-protein content, but many popular yogurts are packed with processed sugar. HealthGrove, a ...

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options that are low in carbs and rich in protein and fiber. Top choices are ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

Yogurt rice pudding is a creamy dessert that blends the goodness of yogurt with the delicate texture of rice flour. To prepare this dish, simply simmer rice flour in milk until thickened, then stir ...

Researchers looked at the role of long-term diet and the gut bacteria in colorectal cancer using data on participants who had been followed for three decades. They found that people who consumed two ...