Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ill-fitting shoes or a busy day on your feet could be to blame, heel spurs ...

Arch-supporting insoles, a muscle roller and other gear that took me from 'barely able to walk' to 'only hurts after ...

I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...

Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...

Rebounding Brisbane defender Keidean Coleman has suffered a setback in his ACL rehabilitation and now appears unlikely to be fit in time for Opening Round.

Three star Saints have been sent for scans, including star forward Max King, while Jordan De Goey was again a notable ...