Fight updates and result as Benn punctuates revenge with late knockdowns - Seven months after losing to Chris Eubank Jr, ...

Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...

Conservation biologist Brian Gratwicke searches with his team for frogs in Altos de Campana National Park in Panama. Nate ...

In this Bears practice report, D'Andre Swift explains why his rushing efficiency has gone up, plus Dennis Allen working ...

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

Two people died Saturday after a speeding Tesla eluded Colonial Heights police, crashed into a tree and caught fire in ...

A yoga expert shares the best poses to help manage diabetes, tips for breathing exercises, and meditation to enhance your ...

As autumn routines bite and budgets get tighter, people are turning to quick, tidy fitness fixes that fit around real life.

They say the foundations of a pillar must be strong. But if you are crippling with back pain every day, then how will you do ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Rookie quarterback Tyler Shough needed just two starts to secure his first win for a New Orleans Saints team that has won ...