This helps the body get vitamin B12 more easily. Another fortified food that contains vitamin B12 is nutritional yeast. Along with its nutritional benefits, nutritional yeast provides a depth of ...

After food poisoning, start by drinking clear fluids to stay hydrated, then gradually introduce bland foods like crackers, toast, and oatmeal after about 24 hours or when you feel ready. Avoid hard-to ...

Contaminated food is causing a growing number of illnesses in the United States, and severe cases that lead to hospitalization or death are becoming more common. There were about 300 food recalls ...