This article was originally published on mentalfloss.com as 7 Creepy Crawlies You Want in Your Garden. You'll want to welcome ...

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

Following the ketogenic (keto) diet means cutting back on carbs and eating more fats and protein. Learn what foods to eat and those to avoid.

The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across diverse groups.

I love grocery shopping at Trader Joe's for foods that accommodate my low-FODMAP diet, like blueberries, peanut butter, and chia seeds.

The 'fridge cigarette' is Gen Z’s answer to the smoke break—an ice-cold Diet Coke straight from the refrigerator.

A fan favorite Diet Coke flavor is coming back for a limited time. Retro Diet Cherry Coke will be available for purchase for a limited time starting later this summer, a Coca-Cola spokesperson ...

A new study shows the MIND diet may reduce dementia risk, though benefits differ across racial groups. Credit: Shutterstock Adopting the MIND diet, even later in life, is associated with a reduced ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes.

A large study suggests that following the MIND diet—rich in leafy greens, berries, nuts, and olive oil—significantly reduces the risk of Alzheimer’s and related dementias.

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.