A lady named Meyina has shared her thoughts on the timing of Nathaniel Bassey's Hallelujah Challenge The Christian programme, which takes place daily from 11.59pm to 1am, has attracted many ...

A Nigerian lady has shared a heartbreaking video lamenting bitterly after participating in the Hallelujah Challenge In a video, she narrated that her problems got worse after she chose to participate ...

Ranyiah Hunt scored 18 points, Gabby Edo had 10 points and 11 rebounds and the Temple Leopards used a lock-down defense to spoil the Angelina College Lady Roadrunners’ home opener with a 58-46 win at ...

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill. Cold plunging at the gym or having a chilly shower at home has become a popular ...

With life habits changing and the effects of Covid still being felt, many community clubs are fearing for their future ...

If you’ve been on the fitness side of the internet long enough, chances are you’ve already heard about the benefits of cold water. Often dreaded by those unacquainted with the experience, ice baths ...

What’s the old adage? There’s no such thing as bad weather, only the wrong clothing? Broadening “bad weather” to encompass ...

Enjoy magical music mixes, special guest takeovers, and engaging story-telling this Christmas on BBC Radio and BBC Sounds ...

Siya Masuku kicked 21 points and controlled the game masterfully from flyhalf as South Africa's Sharks defeated Gloucester 36-22 in the final of the European Challenge Cup at the Tottenham Hotspur ...

Stepping out of a hot shower into a cold bathroom is one of winter’s small cruelties, but towel warmers solve this by turning your regular towel into a warm, cozy embrace. Bucket-style warmers heat ...