The facility houses a 50-meter-by-25-yard pool and a diving well, which also accommodates lap swimmers. During the short-course portion of the swimming calendar, which stretches between August and ...

We were among the first to stay at Nekajui, a Ritz-Carlton Reserve, on Costa Rica's stunning Peninsula Papagayo—here's the ...

While traditional sports tend to receive the most attention, some lesser-known clubs tucked away in the Rec Center deserve ...

For one week each year, we descend on a piece of hilly automotive heaven in southern Virginia to see how quickly a selection of cars can lap a racetrack—the test we call Lightning Lap.

Weligama, Mirissa and Galle, towns on Sri Lanka’s southern coast, are a haven for tourism, hosting surfers and marine ...

Our annual outdoor adult lap swim program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Participants who swim 25 miles or more over the summer ...

Most of the multisport watches that include a pool swimming setting will also track many other metrics, though, such as time per length/lap, number of strokes, pace and SWOLF score. In open water, you ...

Understanding Psychological Barriers Research highlights that fear is a common experience among swimming beginners, particularly as they transition into a buoyant environment. Unlike the stable feel ...

For older adults facing insomnia, exercises that focus on building muscular strength, such as weight training, can be ...