Worried About Getting Tight on Long Flights? Try These 4 Exercises to Stay Loose in the Air.

You don't have to suffer through stationary, hours-long flights.

Veteran trainer shares a simple winter warmup routine that dramatically cuts injury risk

Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

I gave the 6-6-6 walking challenge a proper test – and it earned a permanent spot in my workout routine

A week of the 6-6-6 walking challenge showed me why walking deserves more respect ...

Magnolia targets 5% production growth in 2026 while maintaining disciplined capital spending

Q4 2025 earnings call: record output, $425M+ free cash flow, buybacks/dividend hike, and 2026 5% growth outlook—read now.