Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Throughout the pandemic, Nashville Ballet has continued to adjust performances, ...

Heaven Peralejo is making a childhood dream into reality as she started learning ballet, underscoring that it’s never too late to “heal [her] inner child.” The actress spoke about this while giving a ...

PHILADELPHIA (CBS) — There is a special kind of dance class for the visually impaired in Philadelphia. The class helps internally visualize movement and shares the benefits of ballet with people who ...

At a Monday rehearsal for co-artistic director Ron Cunningham's production of Peter Pan, members of the Sacramento Ballet are learning to go airborne for the first time. Several dancers are standing ...

There I stood, a full-grown adult in my first-ever ballet class, and let me tell you: It was hard. Though my instructor, American Dance & Music’s (AD&M) Carrie Diamond, was kind and patient, I ...