For some, yoga is sexy. Tai chi, on the other hand, not so much. “The image of tai chi is as something for people who can’t do anything else,” says Burlington’s Bob Boyd, a longtime martial arts ...

The art of tai chi is much more than you can put into words. In his book of proverbs, Wisdom for the Way, Bruce Lee says, “To me, ultimately, martial art means honestly expressing yourself.” Today, ...

Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...

Yon G. Lee, an Adams House affiliate who taught kung fu and tai chi classes at Harvard, died on Jan. 6.By Krystal K. Phu When Mansfield, Massachusetts-based martial artist Deb A. Zion woke up one ...

Mind-body movement offers the ultimate two-for-one combo: As you work on your physical health, strengthening your muscles and balancing out your body, you also nourish your mind in a major way. Two of ...