“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and ...

"It wasn’t until I developed a random blind spot in my eye that my mom took me to the ER. They ordered a head CT that caught ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

"I was just glad they were there." Other epidural side effects The best time to get an epidural during labor If you want to ...

A physical therapist shares the five stretches he gives to nearly everyone to fix their posture, gait and flexibility ...

Lidocaine patches deliver anesthetic medication through the skin. The patch may improve back pain, but research is limited about how well the patch works. The patch also has a range of potential side ...

HPV myths are everywhere, and they’re keeping people misinformed. Misinformation keeps our women and girls unprotected and ...

Mediapolis sophomore Bryson Eberhardt walks off the field at Trojan Stadium in Fairfield clutching his midsection on Sept. 12 ...