“Over time, that can cause chronic tension or even lead to headaches and shoulder pain.” If you do naturally end up sleeping ...
A 20-year-old Nottingham man who died suddenly just weeks after moving to study in Manchester has been described as a "good, ...
A WOMAN who had a gastric sleeve has opened up about a “horrible” side effect she has experienced. Whitney Marie shared how ...
The preferred side of the bed is more than a simple habit, influenced by biology, psychology, and evolutionary instincts. Side sleeping, the most comm ...
GORGING on 3KG of Haribo sweets saw a man writhing “in absolute agony” and hospitalised with a life-threatening illness.
Back pain, a widespread ailment, stems from prolonged sitting, poor posture, and inactivity. Simple adjustments like ...
Scientists have discovered a way to block pain while still allowing the body’s natural healing to take place. Current painkillers like ibuprofen and aspirin often come with harmful side effects ...
Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference ...
"The pressure was relentless – to fix, shrink and manage a body that medicine had always treated as a problem to solve." ...
Prevention is always better than cure, particularly with potentially life-threatening diseases. But when dealing with an ...
An experimental medication made from marijuana successfully reduced back pain in a new study, offering further support for the drug’s potential in treating one of the most common forms of chronic pain ...