The farm sector is set to get a leg-up as the Reserve Bank of India (RBI) plans to issue a revised set of instructions to ...

What stands out in Bhagyashree’s approach is the emphasis on consistency and controlled movement rather than intensity alone ...

According to a press release from Louis Armstrong New Orleans International Airport, the project carries an $84.5 million ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

Calisthenics is growing in popularity, but it isn’t easy. After training with bodyweight exercises for 30 days, here are the key lessons that actually made a difference.

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood’s ...

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.

A week after rupturing the ACL in her left knee, Lindsey Vonn took her first big test with a training run down the Olympia ...

After the U-19 semi-final, coach Manish Ojha encouraged Vaibhav Sooryavanshi to score a century, correcting his pull shot ...

Just after India won their U-19 World Cup semi-final against Afghanistan, Manish Ojha sent a WhatsApp message to his ...

With an astonishing innings in the final, the youngest player at the Under-19 World Cup towered above the rest of his cohort ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.