Annie Perez, who is from Chingford, east London, was airlifted to hospital on Sardinia, Italy, woke up with bandages around ...

Don't let tight, weak glutes hold your body hostage. By committing just 15 minutes every morning to this powerful activation ...

OUR natural instinct when we feel unwell is to reach for medicine. But the misuse of antibiotics is making them less ...

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Back pain is not always just muscle strain. Sometimes, it could be a warning sign of kidney stones. Here’s how to spot the difference, and simple stretches that may help ease pain.

You have no idea what goes on inside there,” Jennifer Msumba told the lawmakers. “... How much abuse happens." ...

Shraddha Kapoor injured her foot while performing Lavani for Eetha, forcing the team to pause the shoot. She said that she is ...

Shraddha Kapoor injured her foot while performing Lavani for Eetha, forcing the team to pause the shoot. She said that she is ...

Shraddha Kapoor suffered a muscle tear while shooting a Lavani dance sequence for Eetha. She shared a video update, assuring ...

Here are the five hidden warning signs of blocked arteries revealed by an expert, and here's everything about the early symptoms, risks, and why timely detection is crucial for heart health.