A woman is recovering in hospital following a dog attack last Wednesday, Nov. 12 in Arborfield, about 70 kilometres ...

The Premier League is back this weekend after the international break, and ESPN has you covered with all the latest injury ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Try these four simple chair exercises that tighten your core, boost strength, and help shrink stubborn belly fat without ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

Syracuse quarterback Steve Angeli walked into the Lally Athletic Complex on his own on Tuesday night, without any assistance ...

Experts and EMS personnel say that community knowledge of CPR and bleed control in rural areas is vital to survival.

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

These drugs must be started only after a full medical evaluation, used strictly under medical supervision and avoided ...

The first exercise in Husain's routine draws on a technique called nerve flossing, which helps ease strain—and pain—around ...

For someone considered one of the fastest short track speed skaters in the world, Steven Dubois was in unfamiliar territory at the beginning of this critical Olympic season: A hip injury forced him to ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...