Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs. THE LEG CURL is one of the best ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back once again for delivery. This dual-function piece of equipment has earned a ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Outdoor gyms are not only a great ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment ...

Often, many die-hard fitness people find that life gets in the way of some workouts. Sometimes it is a snow storm that replaces your trip to the gym with shoveling or power outage in your area, or it ...

In our fast-paced lives, hitting the gym every day isn't always possible. But skipping workouts altogether? That’s a no-go—especially when it comes to leg strength, which supports everything from ...