Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for the main ...

When gearing up for a half marathon, you’re obviously spending a lot of time on the road or the treadmill. But for the strongest finish—and a lower chance of getting hurt—you should also spend some ...

Handicare offers accessibility products that help people stay independent as they age in place. Its products include a variety of straight, curved and outdoor stair lifts, providing multiple options ...

Gym lore says you need to ‘earn the right to lift a barbell’. Here at Men’s Health, we won’t make you wait for permission. Instead, we’ll lay out sensible starting weights so you can crack on, whether ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Here are some 10 time-saving makeup tips and tricks to help you get ready quickly without compromising on style; 1. Multi-Use ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Samantha Schoech and Mari Uyehara While the origins of Valentine’s Day are ...