It might be starting to feel more spring-like outside (last weekend, we thank you), but March is still pretty cold at times, with more than its fair share of inclement weather. So, if you're still ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

A new 24/7 gym is opening on a Somerset retail park. The 6,000 sq ft PureGym is located near to Sainsbury’s and Topps Tiles ...