New exercise equipment is in place at the Mankato Family YMCA, following a fundraising campaign to update the facility.

It might be starting to feel more spring-like outside (last weekend, we thank you), but March is still pretty cold at times, with more than its fair share of inclement weather. So, if you're still ...

See reviews below to learn more or submit your own review. How do I know I can trust these reviews about Life Time Fitness? How do I know I can trust these reviews about Life Time Fitness?

You can make these changes in your fitness routine without spending a ton of money or taking on daunting new machines or at the gym. “Bodyweight exercises and free weights can be just as effective, ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

Live your life healthier and ... resulting in the best fitness routine we’ve possibly ever had, and all from the comfort of our home. As every piece of equipment is different, no two can be ...

She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

The exclusive range was designed to inspire a happier, healthier life that promotes physical fitness and wellness. With the equipment’s sleek, monochromatic designs and signature Dior accents, a ...

U.S. stock markets have been suffering from severe volatility since last month. Volatility is likely to remain in the near ...

Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key ...

This programme is Pvolve’s ‘bread and butter’ apparently, pairing functional fitness with their specially designed resistance ...