"Both of these exercises are going to let you lift heavy and hard, and they'll challenge all of your leg muscles," says MH fitness director ... The leg press and the squat are both knee-dominant ...

Want to build more leg ... leg press is completely unique to you and your circumstances.” Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer, covering all things fitness.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...