A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily ...

Stocks like Kotak Mahindra Bank, Dr Reddy's Laboratories, SBI Life Insurance Company, Coforge, eClerx Services, Zydus ...

Jimmy John Liautaud, the 61-year-old founder of Jimmy John’s sandwich chain, said building a billion-dollar business demands ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

Among the trailblazing women, those who had long aspired to spaceflight learned to fly airplanes in hopes of improving their ...

How does Jennifer Aniston stay film-ready at 55? This breakdown opens her current routine: a Pvolve-anchored, low-impact ...

Simon van Teutem talked to Fortune about “the illusion of infinite choice, and the social status … You’re always looking for ...

EVERY bride wants to look her best on her wedding day. And for Lisa Stubbs that meant going through incalculable pain to ...