Don't worry if you're not immediately good at it; the journey is where the excitement lies. Give it a shot and see how you ...

They promise to track your activity and keep you in shape. But how well do activity trackers and fitness bands really work? A real-life journey into the world of health-meets-tech. Danny Sullivan ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

Caroline Trumpff, an assistant professor of medical psychology at the Columbia University Irving Medical Center in New York City, has long been interested in the mind-body connection. While many ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

This post is in response to Harvard Epidemiologists' Rx: Moderate-to-Vigorous Exercise By Christopher Bergland All animals (including humans) seek pleasure and avoid pain. Because most people view ...