Following is a transcript of the video. Your body is made up of over 200 bones, a few trillion microbes, and as many as 37 trillion cells. And while death is often thought of as the end of the ...

She joins Host Flora Lichtman to discuss what she’s learned over the years, and her new book The Grieving Body. Mary-Frances O’Connor is a neuroscientist and author of The Grieving Body and The ...

Is your mind feeling a little cramped? These techniques can help you get out of your mind and into your body. As Tchiki Davis, PhD, explains in a piece for Psychology Today, sometimes the best ...

Eat iron-rich foods. Your body needs iron to make red blood cells, which carry oxygen through your body and give you energy. An iron shortage can lead to anemia, which makes you really tired.

How you feel others perceive you. What you believe about your physical appearance. How you feel about your body. How you feel in your body. We all may have our days when we feel awkward or ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...