Doctors say you should avoid taking certain supplements if you're also taking GLP-1 weight-loss drugs, as they can be ...

Standing incorrectly can impact muscles, joints and even connective tissue ...

Recognizing symptoms of whiplash, fractures, and head trauma early is vital for ensuring a full recovery after an accident.

As we age, our feet undergo several, often overlooked, subtle changes that can affect comfort and mobility. Over time, shifts ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Many of us have noisy joints. Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on ...

Joint noises are usually harmless. They are worth assessing if they are accompanied by pain, swelling, locking, or reduced ...

Discover proven backache treatment solutions for lasting relief. Explore effective methods and regain comfort. Read more to ...

While height is often admired for its social perks, research shows that being tall can also bring unique health challenges.

Discover why musculoskeletal health is crucial for an ageing population and how early prevention can maintain mobility and quality of life. Read more at straitstimes.com. Read more at straitstimes.com ...

Dr Mark Hyman, who claimed he reduced his biological age by 20 years, brought on as a contributor ...

Add collagen powder to foods: Stir a scoop into coffee, smoothies, oatmeal or yogurt. It is tasteless and dissolves easily.