Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Woman attributes longevity to healthy diet of light foods, routine exercises – walking, shoulder movements, leg stretches.

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

They may lower your risk of other neurodegenerative diseases, too. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study ...

Skeleton shows Mixodectes pungens lived in trees and primarily ate leaves during the Paleocene epoch, highlighting its unique ...

Interviewed by Fox News host Sean Hannity in a branch of Steak ’n Shake in Florida on Tuesday, RFK Jr said of Trump: “I saw him yesterday and I think he’s lost 30 pounds.” ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Former Bond girl Jane Seymour is super fit and healthy, even at 74. Thanks to her love for eating fresh, organic food and ...

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness ...

New research highlights that optimal brain health, crucial for maintaining cognitive function as we age, is strongly linked to cardiovascular wellness.

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed ...

The Greek salad is a refreshing mix of crisp lettuce, tangy feta, kalamata olives, and pepperoncini, dressed with their house ...