A shake and a collective sound of stomps, the clacking of fans in time with the song and the scuff-marks of boots on the ...

Due to the demand for dance classes, the Nelson Mandela Youth and Community Centre in Chatsworth is extending a call for ...

Fortunately, there’s an enjoyable and energetic alternative: dance exercises for stress relief. Dancing is not only a form of pleasure; it is also an effective stress reliever. The rhythmic motions, ...

Dab is dancing a retired woman in the village. An elderly woman shows a modern youth movement. Dabing. Close up of a senior woman doing exercise at aerobic class Close up of a senior woman doing ...

Join Kappa Eta Omega Chapter of Alpha Kappa Alpha Sorority, Incorporated for Pink Goes Red/Ladies Night Out, an empowering evening of fun, fitness, and heart health awareness. This event is scheduled ...

From a handful of sporting events to festivals, the 5th Line 5K and much more, here are things to see and do this weekend in ...

Find Women Dancing In Gym stock video, 4K footage, and other HD footage from iStock. Get higher quality Women Dancing In Gym content, for less—All of our 4K video clips are the same price as HD. Video ...

Want to lower your risk? A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of ...

Canasta – an activity that will brighten your day with fun and relaxation. Those who have not played before – don’t worry; you will be taught! Come on Tuesday afternoons to play canasta from 1:30 p.m.

And there was also a shift toward self-improvement. The 1970s - the writer Tom Wolfe famously dubbed it the Me Decade. After the kind of activism of the '60s, Americans and baby boomers in particular ...

Today's exercise teaches a strategy to more easily remember numbers, usually more difficult to keep in mind because they are ...