Many people throw away yogurt whey without knowing that they are losing a good dose of nutrients. This transparent liquid is not a waste product, nor a product failure: it is a valuable part, rich ...

Yogurt typically lasts beyond its “best by” date, but it does spoil. If your expired yogurt smells, tastes, or looks funny, throw it away. If Your Yogurt Has A Lot Of Liquid At The Top, Sniff ...

In fact, the liquid on top of your yogurt is a simple byproduct of the yogurt-making process. Turns out, that yellowish water is actually whey, the watery, protein-rich component of milk.