This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Instructions: With a rolling pin or in a mortar and pestle, crush the cinnamon, cardamom, cloves and black peppercorns until ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

The Ninja Smoothie Bowl Maker is just $79.99 at Amazon, down from the normal price of $119.99. That's a 33% discount.

As egg prices remain high across the country, some health professionals are suggesting alternatives for the breakfast staple.

NEW YORK (AP) — Scientists cook up a new recipe for the perfect boiled egg. I ordered the same meal at In-N-Out and Culver's, ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

The Super Bowl is only show where viewers actually look forward to the ads. At a price tage of at least $7 million for :30.