From barber shops to fitness studios, Reno has Black-owned businesses you can check out during Black History Month in ...

The Warner Robins Demons had lofty expectations for this group coming into the season, but the St. Pius X Catholic Golden ...

The Dallas Morning News released a helpful guide for travel planning or simply getting a better mental image of what takes ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs doesn’t have to be complicated. A mix of strength training and ...

Introduction: Injury is an inherent situation in the sports and recreational environment of physical exercise practices. Additionally, injured practitioners might present different motivational drives ...

Background To evaluate the efficacy of early versus delayed introduction of lengthening (ie, eccentric strengthening) exercises in addition to an established rehabilitation ... The study centre ...