Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...

However, we need to keep in mind that longevity will also be filled with unexpected twists and turns. We will be forced to ...

6 Regrets People Have on Their Deathbeds—What They Can Teach Us About Living Healthy and Fulfilled Lives When life nears its end, many people reflect on their choices and experiences, often ...

RELATED: 11 Little Things Happy People Always Have In Their Homes That Most People Would Never Think Of Not only are cloth ...

Saurabh Bothra believes that even the busiest lives can benefit from small, consistent daily habits like moving more, ...

On the heels of the new Netflix series ‘Live to 100’, CNA’s Julie Yoo and Teresa Tang spoke to author and researcher Dan Buettner, who first coined the term ‘Blue Zones’, on the ...

How to maximize your healthy life years Although longer telomeres are associated with longevity in cells, the evidence is not conclusive that they are the key to longer, healthier lives.

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

LIGONIEL Healthy Living Centre have celebrated the completion of a programme offering support to people with chronic pain.

One of the sad truths people pretend not to notice about their lives is that they don’t trust themselves or like who they’ve ...

USA Health’s Center for Healthy Communities and the Mobile Metropolitan Medical Society will hold their third medical town hall on Thursday, Oct. 17, from 6 to 8 p.m. at Truevine Baptist Church ...