The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

The study showed no link between load-managed players and a decreased risk of injury. Shaun Powell The NBA sent data from an exhaustive study to its teams this week that showed no link between ...

While research shows that physical activity can ease tension in your mind and body, setting performance goals requires both physical and mental stress in order to see improvement. Isn’t it ironic?

Eliud Kipsang, the 2021 SEC runner of the year while a runner at Alabama, died Tuesday. He was 28. The Eldoret, Kenya native broke the collegiate record for the men’s 1,500-meter race in 2022, which ...

Marathons have a unique way of bringing out the best in humanity. And this special caught-on-camera moment from the Boston Marathon was no exception. Lucia R. Kempton was standing near the finish line ...

You know how every annoying Windows program wants to launch as soon as you boot up your computer? Well, now Office is going to do that, too. A new “Startup Boost” function will set Office to load when ...

Jacob Kiplimo shattered the half marathon world record with a blistering run on Sunday. The 24-year-old Ugandan was competing in the Barcelona half marathon where he became the first person ever to ...

Community driven content discussing all aspects of software development from DevOps to design patterns. WebAssembly was created to perform the highly complex and overwhelmingly sophisticated ...

In October 2024, I introduced you to a stunning 1969 Plymouth Road Runner. A rotisserie restoration finished in a special-order color and equipped with a rare drivetrain layout, the Mopar was being ...

The actor led the 1982 sci-fi film and later returned for the 2017 sequel. By Carly Thomas Associate Editor “Harrison Ford was not a star. He had just finished flying the Millennium Falcon in Star ...

Users are sharing images on X with “Load in 4K” in the caption, urging others to open the images in the Ultra High Definition (UHD) resolution. It has gained traction in the last few days, becoming a ...

Community driven content discussing all aspects of software development from DevOps to design patterns. The latest long-term support (LTS) release of the JDK is Java 21, which was released in ...