In this video, we use a large kettlebell under a waterjet to showcase its cutting capabilities. The demonstration includes a cut made solely with water, followed by a cut using garnet abrasive. While ...

The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in ...

Background The medial hamstring muscle has the potential to prevent excessive dynamic valgus and external rotation of the knee joint during sports. Thus, specific training targeting the medial ...

Jake brings two decades of experience with him, having covered major industry events, breaking news, one-on-one interviews, and more. When he's not playing World of Warcraft, he's usually on the hunt ...

Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...

A journalist with more than eight years of experience in the gaming segment (she blames The Legend of Zelda: Majora's Mask for that). As one of the most anticipated games of 2025, Battlefield 6 is ...