Figuring out what to carry skiing is already hard enough, so let us take some of the work out of deciding how to carry it. Last we checked, there’s about a billion different ski packs on the market, ...

Castor oil packs can be used up to three times per week. Castor oil contains ricinoleic acid, which may reduce inflammation. The packs are generally safe but can cause skin reactions for people with ...

Biology is mind-bogglingly complex. Even simple biological systems are made up of a huge number of components that interact with one another in complicated ways. Furthermore, systems vary in both ...

Springer Nature is a signatory of the San Francisco Declaration on Research Assessment (DORA). Because small numbers of highly cited articles can have outsized influence on certain citation measures ...

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. Sarah is a writer, researcher and avid ...