Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

Unlock the secrets to mastering yoga splits with our step-by-step guide tailored for those who are fit over 40. This video will help you improve your flexibility and achieve the splits safely and ...

A Berkeley undergrad and UC Irvine med school grad at the top of his class, Alemi had his residency in Head and Neck Surgery ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

Loose Women is currently in turmoil following shock confession by one of it's stars LOOSE Women star GK Barry stuns as she strips down to a thong bikini on holiday in Greece. The 25-year-old jetted ...

ITV Loose Women's Linda Robson has made a big Christmas change after her split from her husband. ITV panellist Linda shared that she changed her Christmas plans following the end of her marriage to ...

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Coleen Nolan has called it quits with her boyfriend of three years, Michael Jones, as she adjusts to single life on her new farm. The Loose Women star recently ended the relationship due to her hectic ...

This position allows more blood flow to the face that can make skin tight naturally. Downward Dog increases oxygen and boost skin elasticity.