DEAR ERIC: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

The Wichita Falls branch of Take Off Pounds Sensibly (TOPS) is offering help to those on a mission to lose weight.

According to some experts, the biggest savings will be limited to people who are uninsured or paying entirely out of pocket, ...

When Jennifer Brown first started running, she did so with a clear goal in mind: to lose weight. And over the course of several years, she did just that, losing 190 pounds and reversing health risks ...

Dear Eric: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

That’s right. There is body fat that you can see, and then there is visceral fat that stays hidden. So the next time you decide to lose weight, don’t focus only on what’s visible. Go after visceral ...

A 6-month tailored weight loss program helps US veterans with serious mental illness achieve significant weight reduction.

What if a simple quiz could help you lose weight and be healthier? The typical advice for weight loss is straightforward ...

Avoid these weight loss journey pitfalls with our expert tips.

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...