This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow older. This ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

Shedding those extra pounds after turning 50 can feel like an uphill battle, but weight gain doesn't have to be an unavoidable part of getting older. With the right mindset and a sustainable plan, ...

For on-demand workouts and healthy recipes — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! For years, Janet Allen believed that weight loss after menopause was ...

Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible and practical option for many women. “These oral agents have been around for ...

The internet is going wild for a drive thru–inspired recipe that tastes like cheating, but helps women slim down like crazy. Dubbed the ‘Big Mac’ salad, it features all-beef patties, special sauce, ...

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Many factors lead to the frustrating cycle of weight gain and weight loss — but the driving force may be fat cells keeping a memory of obesity. That’s according to a recent study that was first ...

"After 50, I said I want to lose weight. It took seven years for me to lose the weight. The idea is to be healthy," Farah ...