Producer Sajid Nadiadwala has stunned all with his remarkable weight loss. Sajid's wife, Warda Khan, posted a couple of ...

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

Losing weight isn’t about quick fixes—it’s about building healthy habits. Diet coach Kirti Thakur shares 10 simple tips, like eating whole foods, staying hydrated, strength training, and getting ...

The photos captured Shin Ji enjoying water play in a red swimsuit at an indoor swimming pool. Recently, Shin Ji drew ...

Losing 1 kg requires a 7,700-calorie deficit. Experts stress balanced diets, exercise, and medical options for sustainable ...