Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb diet is less restrictive than keto.

Low-carb foods may help manage diabetes and lower the risks of metabolic and cardiovascular disease. Learn which low-carb foods to include in your diet.

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.

Low-carb diet may drive colon cancer developmentA new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer by making certain ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the colon, which can lead to colorectal cancer.

A low carb diet for diabetes can effectively help manage type 1 and type 2 diabetes by improving blood sugar management. Here’s what you need to know.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can provide complete nutrition for managing type 2 diabetes and obesity.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor for increasing fat loss.

What is a low-carb diet? The majority of people eat a diet that’s 50 per cent carbs. Think porridge or toast for breakfast, a sandwich for lunch, oatcakes and fruit as snacks, then tuna pasta ...