One Reddit user was able to lower her cholesterol by eating more plant-based foods. Research supports eating more fiber-and protein-rich plants, while also eating healthy fats. Exercising, limiting ...

Nothing like eliminating fats or living on salads, a cholesterol-lowering diet is all about intelligent eating ...

We spoke to six people with three different types of diabetes to find out what they wish more of the public knew. Here's what they had to say.

Ayurveda offers personalised approach to tackle obesity and metabolic disorders, said Prataprao Jadhav, Minister of State (IC ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

Obesity cannot be simplified to ‘eat less, move more’. It has been officially declared by the American Medical Association as a chronic, relapsing, multifactorial biological disease, influenced by ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust ...

Yams contain nutrients that support heart health, digestion, and help manage blood sugar, among other benefits.

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...