Folate is a B vitamin that plays a role in many aspects of your health, including your brain. Low folate intake is linked to mood disorders, depression, dementia and neural tube defects during ...

ATLANTA — Blood levels of folate in young women are dropping, a disturbing development that could lead to increased birth defects and may be due to low-carbohydrate diets or the popularity of ...

DEAR DR. ROACH: I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My antiparietal antibodies were abnormal, but the intrinsic factor ...

Although they number from 1 (thiamine) to 12 (cobalamin), there are eight B vitamins—don't bother seeking numbers 4, 8, 10, or 11. The rest are all facilitators of the nervous system and tend to work ...

Symptoms such as constant exhaustion, mental fog, and occasional tingling in the hands or feet are often dismissed as stress or simply getting older. However, these signs can point to underlying ...