Researchers have found in a new study that long-term adherence to a low-protein diet may help preserve residual kidney function in dialysis patients. Additionally, this dietary approach has been ...

These long-lived populations consume significantly less protein, primarily from plant-based sources, than the Western average. So, is a low-protein diet the key to longevity? Blue Zones, identified by ...

Below, you’ll find a definitive list of high-protein, low-calorie foods to add to your diet, as well as the benefits that eating more of these foods can bring, and ideas on how to cook with them.

A gastritis diet ... low-fat dairy products like non-fat, plain yogurt. Yogurt is especially good as it contains gut-healthy probiotics that may help control bacterial infections in the gut.

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet ... g of protein. Even if you only see high carb items on a menu, a ...

Protein deficiency due to a low protein intake in the diet is unusual in the U.S. According to the Dietary Guidelines for Americans 2020-2025, a healthful eating pattern includes a variety of ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal ... 1-week menu can help set you ...

Scientists at the Philippines-based International Rice Research Institute (IRRI) have developed rice with an ultra-low glycemic index (below 45). There is something more. The protein content in ...

This deficiency can be hard to detect until levels become very low. Magnesium is an essential mineral vital for regulating muscles, nerves, brain function, and energy levels. Low magnesium can occur ...