A low-protein diet is often recommended to help treat certain health conditions. ... Here’s a three-day sample menu to get you started. Day 1. Breakfast: 1 boiled egg with 2 cinnamon pancakes.

Vegan diets exclude all animal products, making it more difficult to eat low-carb. This article explains what to eat and avoid on a vegan keto diet and provides a one-week vegan keto menu.

On a low-fat diet plan, you consume 30% or fewer calories from fat. Low-fat foods include egg whites, lean meats, fish, fruits, and vegetables.

Short-term effects of a hypocaloric diet with low glycemic index and low glycemic load on body adiposity, metabolic variables, ghrelin, leptin, and pregnancy rate in overweight and obese infertile ...

A low-protein diet is the norm in Sardinia, a Blue Zone known for longevity. Here, registered dietitians weigh in on if it's actually a healthy way to eat.