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来自MSN
4 小时
15 Foods You Can’t Eat on Keto (and What to Choose Instead)
There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...
6 小时
on MSN
Dietitians reveal 15 foods full of potassium for better health health, muscle function
Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...
Health.com
13 小时
13 Vegetables for Weight Loss That Keep You Full and Satisfied
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...
1 天
Canned foods are convenient, affordable and nutritious. Why do they have a bad reputation?
Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.
3 天
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives ...
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
3 天
What are the healthiest frozen pizzas? A dietitian reveals her 6 favorite pies.
Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.
3 天
The #1 High-Protein Snack to Help Lower Cholesterol, According to Dietitians
It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...
studyfinds
4 天
Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
phillyvoice.com
4 天
Don't fall for foods advertised during NFL games, researchers warn
The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.
healthday
5 天
Super Bowl Food Ads Are Loaded With Salt, Study Finds
Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...
5 天
World Health Organization recommends swapping table salt with lower sodium salt substitutes ...
If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...
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