This misalignment causes the muscle to become fatigued, inflamed, and tight over time. As the muscle fatigues, you may feel pain in your lower back or under or around your shoulder blades.

Pancreatic cancer can cause back pain that spreads from ... sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

then rounded up the best options you can try (including several pairs I swear by for my own lower back pain). A lack of arch support is a common cause of back pain, Dr. Daughtry says. Without ...

Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s not worth stretching every day, think again ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Arthritis, which refers to joint inflammation and degradation, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, is one of the most common causes of pain ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Image Source : FILE IMAGE Know the causes ... low haemoglobin levels. Fatigue, pale skin, dizziness, such symptoms can be a sign of low haemoglobin level. Feeling shortness of breath, chest pain ...

We fact checked this claim and found it to be mostly false. No, sleeping on your right side does not cause heart attacks. In fact, some studies suggest that sleeping on the left side may change how ...

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...